Stand out & shine

A practical guide to fearless authenticity and self-trust.

In a world of high expectations, comparison and always having to keep going, adapting can sometimes feel like the safest choice. You try to do things right, take other people into account and avoid disappointing anyone.

You may call it being responsible, helpful, or simply caring about quality. But underneath people-pleasing and perfectionism, there is often a fear that you are worth less if you fail or don’t live up to expectations. That is exhausting. And while you are mainly focused on what other people need, you slowly lose touch with what you want yourself.

In Stand out & shine. A practical guide to fearless authenticity and self-trust I take you through the protective layers of people-pleasing, perfectionism and overthinking. I write from my own experiences with shame, as well as from my work as a coach and trainer.

You may experience it differently by now, but you are more than just a head with legs. That is why the book has a holistic approach. I look not only at the mental, but also at the emotional, physical and energetic causes and effects of the patterns that keep you small. You will also find insights from cultures, peoples and philosophies from around the world, because I believe we can learn a lot from each other.

Through personal stories, relatable examples and practical exercises, this book helps you trust yourself more and come closer to who you really are. So that you can Stand out & shine. Stand out & shine.

The book will be available from October for €21.95, including free shipping within the Netherlands. For now, the book is only available in English.

Would you like to be one of the first to order a copy? You can sign up for the pre-sale list with no obligation